Simran believes in internal healing, starting with embracing vulnerability. She champions self-discovery and resilience, fostering change through trust, respect, and compassion. Fluent in Hindi, Punjabi, and Urdu, she guides clients of all ages through life’s challenges, encouraging emotional expression and nurturing relationships. Simran integrates play-based, CBT, SFT, DBT, EFT, and mindfulness techniques, fostering resilience and growth.

Simran believes in internal healing, starting with embracing vulnerability. She champions self-di... Read More

Polina specializes in CBT, Gottman Method, Narrative Therapy and EMDR for relationship issues, anxiety, and family dynamics. She has extensive experience working with couples and individuals, helping them navigate through communication challenges, infidelity, and trust issues. Polina also incorporates mindfulness techniques into her therapy sessions to promote self-awareness and emotional well-being

Polina specializes in CBT, Gottman Method, Narrative Therapy and EMDR for relationship issues, an... Read More

Lana, drawing from extensive experience, customizes evidence-informed therapy for diverse age groups. By utilizing a flexible approach, she is able to identify and address the specific obstacles that may be hindering personal growth, particularly when working with adolescent girls and women. This tailored approach ensures that Lana’s therapy sessions result in successful outcomes for her clients, fostering positive change and empowerment.

Lana, drawing from extensive experience, customizes evidence-informed therapy for diverse age gro... Read More

Kristen supports individuals in reaching their fullest potential through tailored therapeutic methods, collaboration, and compassion. Specializing in anxiety, stress, depression, and motor vehicle accident recovery, she offers a safe space and utilizes evidence-based practices like EMDR, CBT, mindfulness, and narrative therapy for holistic wellness.

Kristen supports individuals in reaching their fullest potential through tailored therapeutic me... Read More

Rechell, our Director and Registered Psychologist, specializes in CBT, mindfulness, and attachment-based approaches. With a focus on interpersonal relationships, she nurtures self-awareness and coping skills. Passionate about empowering individuals, youth, and families, Rechell integrates narrative therapy, Gottman Method, and strength-based approaches to foster personal growth.

Rechell, our Director and Registered Psychologist, specializes in CBT, mindfulness, and attachmen... Read More